Shouldn’t Wonder Woman Be Bigger?
Gal Gadot’s physique, and when to wear a belt for lifting.
Is Just 5×5 Enough? What About Accessories?
On “bro stuff,” and curling for cosmetic reasons.
Do I Have To Spend Money On A Gym?
Barbells vs. dumbbells and finding a place to squat heavy.
Become A Deadlift Beast, And Maybe Don’t Do Cardio
You CAN lift more than 20 pounds.
Smoothies and Trolls
Destigmatizing protein powder, debunking what strength looks like.