The [Horrifying] Perfect MicroWorkout
There’s apparently such thing as a “scientific” seven-minute, 12-step exercise routine, if you want to start the day out with or otherwise experience significant “discomfort” for the length of that Paul Simon dance remix, for instance.
And six years ago Rolling Stone put together a list of other seven-minute songs (alternate link), for what it’s worth, not that you’d want to be doing this to “Scenes From an Italian Restaurant,” although who knows. (There were reaction lists, too.)