Staying Awake Forever in a Kingdom by the Sea

Today in quiet health news, iron supplements are found to be energizing for tired women with iron deficiencies, fruits and vegetables are found to be good for women experiencing hot flashes, and the salty ocean air — in England, at least — is found to be good in general, for everyone. Or it could be the views. Also, too many naps and you’ll lose your mind, or so they say.