The Thing I Saw in Fitness Magazine That’s Either a Cute Activity to Do With Your Kid or Totally…
The Thing I Saw in Fitness Magazine That’s Either a Cute Activity to Do With Your Kid or Totally Messed Up, Depending on the Intonation in Your Voice When You Read It Aloud
Water Jog (for middle or high schoolers):
“Give her a plastic cup filled halfway with water to hold in each hand. The goal: to run uphill without spilling. Then have her run the hill without cups to learn the power of arm swing.” (Jan. 2011)