A Moment on the Lips, a Lifetime in Your Memory
“The consensus emerging is that beyond the food itself, the memory of a meal — or, conversely, the absence of its memory — plays a big role in what you eat next.”
— A new study says that if you make a point of connecting with whatever you eat for lunch today (“Oh, hello, Mr. Sandwich, you’re sure looking tasty today!”), you might eat less this afternoon when the dreaded snack time rolls around. Chew on that, food for thought, etc.