The Poetry of Holiday Weight Loss Advice
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This is called “Give Yourself Permission to Indulge,” sourced from Glamour and Shape.
Party smart, Party smart, Be a smart Christmas cookie
Pack your own snack.
Divide your plate,
Nix the nog. Use your bean.
Back away from the buffet.
Say (light) cheese
[“light cheese”],
Sip low-calorie cocktails.
Dial down the volume; Choose dips wisely.
Bring a clutch,
Enjoy the aroma of food.
Enjoy
The aroma of food.